Intel Core i7-9700T socket: LGA 1151

The Intel Core i7-9700T uses the LGA 1151 socket, second revision. This 35 W eight core chip suits compact builds on 300 series motherboards with DDR4 memory.

Launched
April 2019
Cores and threads
8 and 8
Base power
35 W
Segment
Desktop
Clocks
2.0 / 4.3 GHz

Intel Core i7-9700T specifications

Cores8
Threads8
Core architectureCoffee Lake Refresh
Clocks2.0 GHz base, up to 4.3 GHz turbo
Cache12 MB Intel Smart Cache (L3)
Processor base power (TDP)35 W
Manufacturing process14 nm
Memory supportDDR4-2666, two channels, up to 128 GB
PCI Express16 lanes from the CPU, PCIe 3.0
Integrated graphicsIntel UHD Graphics 630
MultiplierLocked
ECC memoryNo
PackageFCLGA1151

Motherboard and chipset compatibility

Intel Core i7-9700T needs a motherboard with a LGA 1151 socket. The table shows which chipset series accept it.

SeriesChipsetsSupport
300 series: B365 and Z390Z390, B365Works out of the box
300 series: H310, B360, H370, Q370, Z370Z370, H370, B360, H310, Q370Needs a BIOS update
Needs a BIOS update before a 9th Gen processor will start. Check the board maker's CPU support list.
200 seriesZ270, H270, B250, Q270, Q250Not supported
100 seriesZ170, H170, B150, H110, Q170, Q150Not supported

Board makers publish a CPU support list for every model. Check it for your exact board before buying. Chipset details for LGA 1151.

Recommended GPU pairing

Recommended tierMid-range 1080p
Example GPUsGeForce GTX 1660 Ti, Radeon RX 590
Target resolution1080p high settings

Eight cores with a 35 W rating, 16 PCIe 3.0 lanes and DDR4-2666 suit efficient small builds paired with mid-range 1080p cards of 2019. The GTX 1660 Ti and RX 590 fit that tier at 1080p high settings. A faster card still works, with the result depending on game and settings.

This is a rough match for a new build at the stated resolution, not a limit. A faster card still works and helps at higher resolutions or in games that load the GPU more than the CPU. A slower card is fine for lighter games and office use. The exact balance shifts with the game, the settings and the resolution, so no percentage is given.

LGA 1151 at a glance

TypeLGA, 1,151 contacts
Package size37.5 × 37.5 mm
IntroducedAugust 2015
MemoryDDR4 on most boards (some early boards use DDR3L). DDR4 only on the second revision
Cooler mounting holes75 × 75 mm

Read the full LGA 1151 socket guide

What the Core i7-9700T is

The Core i7-9700T is the low power eight core i7 of Intel's 9th Gen desktop range, launched in April 2019 on Coffee Lake Refresh. Eight cores and eight threads run at a modest 2.0 GHz base yet still reach 4.3 GHz under Turbo Boost, sharing 12 MB of L3 cache. Intel builds it on the 14 nm process like the rest of the family.

The 35 W rating is the headline. It lets eight cores live in mini PCs, thin clients, silent living-room machines and factory enclosures where a 65 W chip would overwhelm the cooling. Short bursts still hit high clocks for responsiveness, while long all-core loads settle to the efficient base behavior the T suffix promises.

Intel UHD Graphics 630 handles displays with no card installed, and DDR4-2666 runs in two channels up to 128 GB. ECC is unsupported and the multiplier stays locked. A configurable 25 W down mode exists for designs that need even less heat.

Socket and motherboard compatibility

The 9700T fits the second revision of LGA 1151 with 300 series chipsets. Z390 and B365 boards boot it directly, while Z370, H370, B360, H310 and Q370 boards need a BIOS update with 9th Gen microcode first. Thin mini-ITX boards in the H310 and B360 lines are the typical partners for this power class.

First-revision boards with 100 or 200 series chipsets are excluded regardless of BIOS. The electrical split between the LGA 1151 revisions keeps Coffee Lake Refresh off Z270, H270, B250, Z170 and similar models. Compact builders should verify the chipset on the specific small board, since naming varies by vendor.

Power delivery is rarely a concern at 35 W, which opens the door to modest boards that would struggle with a 95 W chip. The money instead goes to the chassis, the power brick and airflow. The Socket vs chipset: what decides whether a CPU works guide explains the chipset series in full.

Memory, PCIe and cooling

Memory support covers DDR4-2666 across two channels up to 128 GB, without ECC. Revision 2 boards accept DDR4 only. Small boards often carry two SO-DIMM or UDIMM slots, so a 2 x 8 GB or 2 x 16 GB kit fills the machine from the start and leaves the dual channel behavior intact.

Sixteen PCIe 3.0 lanes from the CPU serve a single card where the chassis allows one, though many T-series builds run on integrated graphics alone. Cooling is where the T suffix pays off: low-profile and even fanless designs become realistic. The 75 mm mounting pattern matches LGA 1155, 1150 and 1200, as the CPU cooler compatibility by socket guide describes.

Upgrade paths

On the same socket the natural step up is the full power Intel Core i7-9700, which keeps eight cores but raises the base clock for sustained work. It needs cooling the T model never asked for, so the chassis and heatsink must be rechecked first. The board and DDR4 memory carry over unchanged.

The platform peak is the Intel Core i9-9900K, far outside small-case thermals and usually demanding a bigger home. Past it only a new socket continues, and LGA 1200 processors do not fit these boards. Owners who value silence generally keep the T chip and upgrade storage or memory instead.

Frequently asked questions

What socket does the Intel Core i7-9700T use?

It uses LGA 1151, revision 2, with 300 series chipsets. First-revision boards with 100 or 200 series chipsets cannot run it.

How is the Core i7-9700T different from the Core i7-9700?

The base clock drops to 2.0 GHz and the rating to 35 W, against 3.0 GHz and 65 W on the standard model. Boost reaches 4.3 GHz instead of 4.7 GHz, so short tasks feel close while long loads run cooler.

Is the Core i7-9700T good for a silent PC?

Yes, that is its purpose. The 35 W rating works with low-profile and some fanless coolers in ventilated cases, and a 25 W configurable down mode lowers heat further.

What memory does the Core i7-9700T support?

DDR4-2666 in two channels up to 128 GB, without ECC. Compact boards often have two slots, so matched pairs matter more here than on full-size boards.

Sources and verification

  1. Intel Core i7-9700T specifications (Intel)
  2. Intel Core i7-9700T specs (TechPowerUp)

Facts last checked against these sources on . Page last edited on .